Rashid Ramzi is a Moroccan-born middle-distance runner who represented Bahrain in international athletics after obtaining Bahraini citizenship in 2002. He gained prominence in the mid-2000s by winning gold medals in both the 800m and 1500m events at the 2005 World Championships, becoming the first man to achieve this feat at the same championship since 1980. […]
Welcome to the registration page for the Berlin Unity Run 2025! Whether you’re a seasoned marathoner or just starting, we have a variety of races tailored to your goals. Available Races and Pricing Full Marathon (42.2 km): 48 BD Push your limits with this ultimate challenge. Half Marathon (21.1 km): 37 BD Test your endurance
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The finish line is more than just the end of a race – it’s the culmination of dreams, hard work, and determination. Here are some remarkable stories from our past marathons: 1. The Comeback Man: Alex’s Journey Back to the Marathon Alex was a promising marathoner who had his life turned upside down after an
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Whether you’re a seasoned runner or training for your first marathon, these tips will help you prepare effectively and cross the finish line with confidence. Create a training plan Follow a structured training plan that gradually increase your distance. Include long runs, speed workouts, and rest days before build strength and prevent injury. Consistency is
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